WHAT DOES IT MEAN TO BE HEALTHY?
Is it feeling joyous & excited about life?
Is it being able to jump energetically out of bed in the morning ?
Is it being able to eat & feel great?
Is it beautiful clear skin?
Is it the perfect smile?
Is it being able to sleep soundly through the night?
Is it having razor sharp memory?
Is it being able to move pain-free?
IT IS ALL OF THE ABOVE AND MORE!
Your health is closely connected to the kind of food you eat, how well you digest it, your lifestyle & the products you use. In order to achieve optimal health, we need to explore each of these areas in depth.
Working together as a team, you and I will create your unique health plan so that you can answer yes to all those questions above and thrive.
Born and raised in Ireland, spending many years in Japan and now living in the Bay Area, I have explored many cultures and places. I always thought I was healthy but it wasn't until my mother got sick, that I really started to question the meaning of health or more importantly, optimal health.
Yet, it wasn't until my breast cancer diagnosis that I truly started to pay attention. With a new fire lit and determination to learn all I could, not only for myself but for those around me, I embarked on a new career and I can honestly say that I am now doing what I am supposed to do.
A graduate of Bauman College, I am a Holistic Nutrition Consultant and a Restorative Wellness Practitioner.
With a focus on digestion, hormones, social, emotional & learning behavioral challenges & blood chemistry analysis
I lead with education and my goal is to empower!